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Fragen und Antworten

• How do you keep a client’s workout, nutrition targets, and progress history in sync when their plan changes midweek?

  Von SaaS Browser gefragt · 3. November 2026

  Beantwortet von Donald TrainBlock von TrainBlock · 4. November 2026

  Changes only affect today and the days ahead. Anything that's already happened stays as it was. You can change the plan whenever you like, and the client's past results never change.

  Workouts.
  When you change or replace a plan, only the days ahead are updated. Workouts the client has already done stay in their history exactly as they did them. Sessions you moved or edited by hand are kept too.

  Nutrition.
  Daily targets follow the calendar. A day with a workout gets training-day targets, and a day without one (including a skipped workout) gets rest-day targets. Move a workout from Wednesday to Thursday and the targets move with it. New targets start on the day you choose, and earlier days keep the targets they had.

  Progress.
  Past days are locked. Changing the plan never rewrites what a client ate, lifted or weighed, so their streaks and progress stay accurate.

• Workout Builder
  Build workout plans and programs on your phone, including supersets, circuits, and exercise videos.
• Weekly Check-ins
  Create custom check-in forms and review each client's weekly progress.
• Mobile App Access
  Use the app on your phone to coach clients, manage programs, and review check-ins anywhere.
• Progress Tracking
  Track weight changes, measurements, progress photos, and strength records all in one place.
• Nutrition Coaching
  Set calorie, macro, and fiber targets for clients, with different goals for training and rest days.
• All-in-One Features
  Enjoy all coaching tools like workout building, nutrition coaching, progress tracking, and check-ins in one app.