Apnio

ध्यान और माइंडफुलनेस ऐप्स

सत्यापित करें और प्रोफ़ाइल अपडेट करें दावा की गई प्रोफ़ाइलें खोज परिणामों में सबसे ऊपर दिखाई देती हैं। अभी सत्यापित करें, इसमें बस कुछ ही मिनट लगते हैं। मिलने जाना प्रतिवेदन

This extensive app offers personalized breath-hold training, apnea exercises, and progress tracking to improve free diving skills, breath control, and relaxation techniques. It features customizable CO₂ and O₂ tables, real-time heart rate monitoring via Apple Watch, structured multi-week training plans, and visual analytics to monitor improvements, making it suitable for beginners and advanced freedivers aiming to train safely and effectively.

Apnio पाया जा सकता है Meditation & Mindfulness Apps श्रेणियाँ.

Apnio के सबसे मिलते-जुलते उत्पाद निम्नलिखित हैं:

SocialGlow प्रचारित → Freediving Trainer → STAmina →

स्क्रीनशॉट

विवरण

Apnio मुख्य विशेषताएं

• Share Cards
  Nice summary images of your training achievements that you can share on social media.
• Easy to Start
  Quick setup without complicated steps — just download, choose your goals, and start training.
• Apple Watch App
  A standalone app for Apple Watch that gives haptic guidance and allows you to train without your phone.
• CO2 & O2 Tables
  Professional training tables with different intervals, durations, and rest times that you can change as needed.
• Session History
  A record of all your training sessions with detailed data, which you can export or filter.
• Square Breathing
  Simple breathing exercises you can adjust to help you relax and prepare for diving.
• Personalized Plans
  Custom training plans made by the app to suit your level and help you progress safely.
• Progress Analytics
  Charts that show your improvement over time, including breath hold trends and heart rate recovery.
• Real-Time Guidance
  On-screen timers and sounds to guide you during training sessions.
• Heart Rate Tracking
  Real-time heart rate monitoring during training using Apple Watch, showing your average, maximum, and zones.
• Breath-Hold Training
  The app helps you improve your breath-hold with different training methods for all levels.
• Multi-Device Support
  Train with your iPhone or Apple Watch, making it easy to train anywhere.

बैज

<a href="https://saasbrowser.com/hi/saas/1537921/apnio" target="_blank" rel="noopener"><img src="https://files.saasbrowser.com/kpw8nw77e6dd3kfydr6l6mf140j6" alt="Apnio - SaaS Browser Verified Badge" width="200" height="133" /></a>

बैज की प्रतिलिपि बनाएं

<a href="https://saasbrowser.com/hi/saas/1537921/apnio" target="_blank" rel="noopener"><img src="https://files.saasbrowser.com/pmkueobhb3rujnnbpocp6b5lcw99" alt="Apnio - SaaS Browser Verified Badge" width="200" height="133" /></a>

बैज की प्रतिलिपि बनाएं

Apnio विकल्प

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