MindFree

Aplikacije za meditacijo in čuječnost

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The MindFree App offers tools for managing pain, breaking bad habits, losing weight, and improving sleep through self-hypnosis and meditation. With over 400 audio and video sessions, users can access support anytime to help overcome life's challenges and improve well-being.

MindFree lahko najdete v Meditation & Mindfulness Apps kategorije.

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Podrobnosti

Glavne značilnosti MindFree

• Think Quit
  This program helps you stop smoking by eliminating old triggers in just 7 days.
• Think Slim
  This program guides you to meditate and lose weight by breaking bad habits.
• Think Sleep
  This program helps you relax and sleep deeply with step-by-step guidance.
• MindFree App
  The MindFree App helps you use self-hypnosis to reduce pain, break bad habits, lose weight, and sleep better.
• Video Lessons
  The app has over 150 video lessons to guide you in reducing stress, losing weight, and sleeping better.
• Audio Sessions
  There are more than 300 audio sessions available for meditation and hypnosis anytime you need.
• Custom Library
  You can customize the app by saving your favorite sessions for easy access.
• Daily Reminders
  The app includes reminders for drinking water, meditation, and daily actions to keep you on track.
• Pain Free Program
  This program teaches you how to control pain with over 20 self-hypnosis sessions.
• Retreats with Mark
  You can attend retreats with Mark to help transform your mind and achieve your goals.
• Phobia Free Program
  This program teaches you how to manage and overcome your phobias.
• Habit Buster Program
  This program helps you break bad habits and create new, positive ones.
• Mindful Eating Meditation
  This meditation helps you eat mindfully and make healthier food choices.

Značke

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