wger

Theo dõi sức khỏe và thể chất

Xác minh và cập nhật hồ sơ Hồ sơ đã xác minh sẽ được hiển thị đầu kết quả tìm kiếm. Hãy xác minh ngay, chỉ mất vài phút. Thăm nom Báo cáo

This extensive fitness tracking platform enables users to design customized workout routines, set specific goals for repetitions, durations, or distances, and receive guided instructions to perform exercises effectively. It also facilitates meal planning by allowing the creation of nutritious weekly meal plans based on an extensive database of foods with automatically calculated nutritional values, while providing tools to monitor progress through logs, notes, photos, and calendar views.

wger có thể được tìm thấy trong Health & Fitness Tracking Thể loại.

Các sản phẩm tương tự nhất với wger là:

FullCertified Được thăng chức →

Ảnh chụp màn hình

Chi tiết

Các tính năng chính của wger

• Calendar View
  Use the calendar to see past workouts and meals easily.
• Meal Planning
  Plan your daily meals with a large database of over 2 million foods to eat nutritious food every day.
• API Integration
  Use the open API to connect wger with your own app or create your own version of the platform.
• Guided Workouts
  The SaaS guides you step-by-step through each workout to help you perform better.
• Nutritional Info
  Get automatically calculated health information like energy, protein, and carbs for your meals and weekly plans.
• Workout Planning
  You can create weekly workout plans using more than 100 exercises with specific goals for reps, sets, time, or distance.
• Workout Tracking
  You can keep track of your completed workouts, how you felt, and make notes about your performance.
• Community Support
  Join a community of users who help with translating, adding exercises, and improving the platform.
• Progress Tracking
  Track your weight, add notes, and upload photos to see how you are improving over time.
• No Ads and Privacy
  wger does not show ads, sell your data, and shares its code for free use and modification.
• Custom Server Setup
  You can install and run your own private version of the software on your server for personal or gym use.
• Open-Source Software
  The app code is free and open for anyone to see, change, or share under a special license.

Huy hiệu

<a href="https://saasbrowser.com/vi/saas/1565815/wger" target="_blank" rel="noopener"><img src="https://files.saasbrowser.com/pmsp64ccdphc6dmtfu6zzxpo8yg7" alt="wger - SaaS Browser Verified Badge" width="200" height="133" /></a>

Sao chép huy hiệu

<a href="https://saasbrowser.com/vi/saas/1565815/wger" target="_blank" rel="noopener"><img src="https://files.saasbrowser.com/uct4bcsyom3x7iiydjvr3ccg6asa" alt="wger - SaaS Browser Verified Badge" width="200" height="133" /></a>

Sao chép huy hiệu

Các lựa chọn thay thế wger

FullCertified Được thăng chức

A comprehensive platform designed to facilitate skill validation, professiona...

Công nghệ được sử dụng

Xem tất cả công nghệ