Ascent

Sledování návyků a osobní produktivita

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This application transforms smartphones into powerful habit-forming and productivity tools by incorporating features like app blocking, customizable daily plans, and visual widgets that promote focus and minimal distraction. It addresses common challenges such as procrastination, digital overwhelm, and inconsistent habit maintenance by providing friction methods, quick habit versions, and goal-centered interfaces, making it suitable for individuals seeking mindful technology use, personal development, or improved discipline.

Ascent lze nalézt v Habit Tracking & Personal Productivity kategorie.

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Snímky obrazovky

Podrobnosti

Hlavní vlastnosti Ascent

• Daily Plan
  The app gives you a clear plan for each day with just one big task at a time.
• Visibility
  The setup keeps your next action visible so you'll remember what to do next.
• App Blocker
  It pauses distracting apps and adds delays to stop you from opening them too easily.
• Habit System
  Ascent turns your iPhone into a habit system to help you build good habits.
• Morning Focus
  You see one important task in the morning before distractions start.
• Scalable Program
  The system uses AI to create a 60-day plan that starts small and gets easier over time.
• Two-Minute Tasks
  Hard tasks are made smaller by shrinking them to two minutes so you can still do them.
• Flexible Approach
  Even on bad days, showing up with a quick version still counts to keep your habit.
• Focus on One Goal
  You choose one main goal, making it simpler to stay focused and succeed.
• Home Screen Widgets
  Widgets show your goal, today's action, and motivation right on your home screen.
• Recoverable Hard Days
  Even days where you miss big tasks still matter when you show up with the small version.
• Distraction Prevention
  It adds friction before feeds to help you resist impulse to check distracting apps.

Odznaky

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Kopie odznaku

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Kopie odznaku

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