This application enhances visual health and reduces discomfort associated with prolonged screen use by providing guided eye care practices, including exercises and reminders, through a user-friendly interface. Its key features include customizable timers, collapsible UI for distraction-free focus, activity tracking with progress logs, personalized health tips, and sound alerts to encourage healthy eye habits; it addresses common problems such as eye strain, headaches, dryness, blurred or double vision, and fatigue, making it suitable for digital professionals, designers, remote workers, students, and anyone experiencing eye discomfort from extended screen time.