Ikhaya › Zonke Izigaba › Izinhlelo zokusebenza zokuzindla nokucabanga › Aama

Aama

Izinhlelo zokusebenza zokuzindla nokucabanga

This application provides gentle mindfulness tools designed to promote mental relaxation and emotional well-being by offering calming breathing exercises, soothing sleep sounds, and mood tracking features; it helps individuals managing stress, anxiety, or in need of mental clarity by offering private, ad-free support mechanisms, mood journaling, reminder notifications, and a caring AI companion. Its main features include guided breathing patterns such as 4-7-8 and box breathing, customizable sleep aid sounds with timers, private mood logs and notes, gentle daily reminders, and quick access to crisis helplines tailored to the user's country, making it suitable for anyone seeking accessible mental health support, stress relief, and emotional resilience in a discreet, low-pressure environment.

Aama ingatholakala ku Meditation & Mindfulness Apps izigaba.

Imikhiqizo efana kakhulu ne-Aama yile:

CostLoop Kukhuthazwe →

AnxietyPulse →

Izithombe-skrini

Azikho izithombe-skrini ezilayishiwe okwamanje. Ingabe ungumnikazi waleli bhizinisi?

Layisha izithombe-skrini.

Imininingwane

Intengo: $4.99-$39.99/mo

Uhlobo Lomthengi: B2B & B2C

Bhalisa ukuze ubuke zonke izibalo Bhalisela

Aama Izici Eziyinhloko

Helplines
The app provides quick access to crisis helpline numbers in your country on any screen.
Reminders
You can set notifications to remind you to pause and take care of your mind each day.
Safety Plan
You can write down helpful people and steps to take during difficult times so they are easy to find.
AI Companion
There is a gentle AI that listens and helps you feel better, and suggests helpline numbers if needed.
Private Notes
The app lets you write private sticky notes and checklists that stay on your phone.
Soothing Sleep
It has sounds like rain, thunder, and soft songs to help you sleep better, with a timer that fades out as you fall asleep.
Serene Breathing
The app offers breathing exercises with different patterns like 4-7-8 and box breathing to help you relax.
Daily Mood Check-in
You can easily log your daily feelings with a mood scale and write a short note if you want.

Amabheji

Khulisa igunya lakho le-SaaS ngelinye lamabheji ethu

<a href="https://saasbrowser.com/zu/saas/1732518/aama" target="_blank" rel="nofollow noopener"><img src="https://files.saasbrowser.com/68vri2q2cawvlmcgmngvvzinbyat" alt="Aama - SaaS Browser Verified Badge" width="200" height="133" /></a>

Kopisha ibheji

<a href="https://saasbrowser.com/zu/saas/1732518/aama" target="_blank" rel="nofollow noopener"><img src="https://files.saasbrowser.com/bweehv0nf2t2r534tibgkeoi2aa2" alt="Aama - SaaS Browser Verified Badge" width="200" height="133" /></a>

Kopisha ibheji

Buka wonke amabheji →

Aama Okunye

CostLoop
Iphrofayela eqinisekisiwe
Kukhuthazwe

This platform provides comprehensive management and tracking of recurring fin...

AnxietyPulse

This privacy-focused mental health application provides tools for monitoring ...

Hlola okwengeziwe kulesi sigaba

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Ikhaya › Zonke Izigaba › Izinhlelo zokusebenza zokuzindla nokucabanga › Aama

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