CBT-Buddy

This platform enables therapy clients to complete cognitive-behavioral therapy homework between sessions by delivering real-time AI coaching, context-aware reminders, and clear progress tracking that translates therapy into daily practice. Key features include therapist-synced assignments that push tailored CBT exercises, persistent memory with contextual follow-ups that recall past entries, structured interactive worksheets that guide each step, evidence-based, source-cited feedback drawn from clinical resources, and a secure clinician collaboration portal to review progress and assign new tasks, solving problems of inconsistent homework, memory gaps, generic worksheets, and fragmented care by providing personalized guidance, accountability, and seamless professional collaboration for individuals seeking mental health improvement and the clinicians who support them.

CBT-Buddy can be found in Mental Health & Therapy Platforms categories.