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Habit Tracking & Personal Productivity

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This software provides real-time feedback by monitoring posture, screen distance, and desktop habits through visual and sensor-based detection, offering discreet nudges to promote ergonomic behaviors and reduce repetitive face-touching. Its key features include automatic detection of slouching, head tilts, forward-head posture, proximity to the screen, and habit cues, all while operating quietly in the background and maintaining user privacy by storing data locally. It is designed for professionals, remote workers, students, and anyone aiming to improve workplace ergonomics, prevent musculoskeletal issues, and develop healthier working habits, solving problems related to poor posture, eye strain, and repetitive behaviors without intrusive alerts or data sharing.

ScreenGuardian can be found in Habit Tracking & Personal Productivity, Health & Fitness Tracking categories.

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ScreenGuardian Main Features

• On-device privacy
  Processes camera frames locally in memory without storing or uploading them, while your personal history remains on your computer.
• Adaptive reminders
  Lets you adjust reminder style, timing, quiet hours, and snooze behavior so feedback stays useful without becoming repetitive.
• Eye-break reminders
  Keeps eye-break timing visible and reminds you to take short visual resets during longer computer sessions.
• Optional habit cues
  Provides real-time feedback for habits you choose to enable, such as face touching and nail biting.
• Personalized experience
  Uses a quick setup to establish your posture baseline and target screen distance for your body and desk.
• Screen-distance awareness
  Estimates how close you are to the display and nudges you when you drift inside your target distance.
• Quiet background operation
  Keeps real-time checks running while the main window stays out of the way, with optional Picture-in-Picture and Notification modes.
• Real-time posture detection
  Gives real-time feedback when your posture drifts and gently nudges you to reset.
• Camera awareness and control
  Keeps camera activity visible and automatically steps aside when another application needs camera access.
• Local trends, goals, and history
  Shows patterns over time, lets you set personal goals, and stores your progress history on your computer.

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