Squatoll

Squatoll is a mobile application designed to promote mindful scrolling and encourage physical movement by restricting access to distracting apps until users earn their screen time through physical exercise, such as squats. Its core features include camera-verified rep counting without requiring wearables or manual input, seamless integration with iOS to lock and unlock selected apps securely, and gamified elements like streaks, awards, and progress charts that motivate users to stay active and maintain healthier digital habits. It addresses problems related to excessive screen time, mindless consumption, and sedentary lifestyles by incentivizing movement and providing a privacy-conscious, user-friendly experience tailored for individuals seeking to reduce their smartphone addiction, increase physical activity, and nurture mindful technology usage.

Squatoll can be found in Meditation & Mindfulness Apps categories.