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Screenshots

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Details

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Reps & Sets Main Features

• Backup data
  Your workout data can be saved to iCloud or exported to Excel for easy access.
• Smart timers
  The app has timers that automatically remind you when to rest and when to start the next exercise.
• Bmi calculator
  The app can automatically calculate your body mass index (BMI) for you.
• Share workouts
  You can share your workout plans with friends and family for support and motivation.
• Track progress
  You can see charts of your workout progress and log your body measurements to track your gains.
• Exercise manual
  You can search for exercises quickly and see detailed instructions and diagrams.
• Browse exercises
  Look through many exercises with pictures and muscle diagrams to help you understand them.
• Audio rest alarms
  Hear alarms that tell you when it's time to start your next exercise, even if your phone is asleep.
• Apple watch support
  You can use the app on your Apple Watch to log workouts and check your progress right from your wrist.
• Workout to do lists
  Use your workout plans as checklists to mark off exercises as you complete them.
• Measurements logging
  Log your body measurements like weight and body fat to see how you are improving.
• Pyramids and drop sets
  Plan advanced workouts by varying weights and reps in your sets.
• Create workout programs
  You can make your own workout plans by choosing exercises, sets, reps, weights, and rest times.
• Create reusable programs
  Make workout programs that you can use again and again, adjusting them as needed.

Reps & Sets Benefits

• Export data
  You can save your workout data in different formats, which helps you keep a backup and analyze your progress.
• Smart timers
  The app automatically sets timers for rest and exercises, so you don't have to worry about timing yourself.
• Share workouts
  You can share your workout plans with friends, which can motivate you and help you stay accountable.
• Track your gains
  You can see how much you improve over time by logging your workouts and body measurements.
• Manage your gym time
  The app helps you keep track of your workouts, so you can use your time at the gym more effectively.
• Log body measurements
  You can record your body stats, which helps you understand your fitness progress better.
• Visual progress charts
  The app shows your progress in clear charts, making it easy to see how far you've come.
• Create custom exercises
  If you can't find an exercise you like, you can easily add your own, making your workouts more personal.
• Create workout programs
  You can make your own workout plans, which helps you stay organized and focused during your gym time.
• Use workout to-do lists
  You can check off exercises as you complete them, making it easier to stay on track.

Who should use Reps & Sets?

• Beginners
  Beginners can use this app to learn exercises and track their progress easily.
• Gym Goers
  Gym goers can manage their gym time better and stay organized with workout to-do lists.
• Health Trackers
  Health trackers can log body measurements and connect data with Apple’s health app.
• Tech Savvy Users
  Tech savvy users can use the app on their Apple Watch to log workouts directly from their wrist.
• Personal Trainers
  Personal trainers can share workout programs with clients and track their progress together.
• Fitness Enthusiasts
  Fitness enthusiasts can create custom workout plans and see their gains over time.

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Reps & Sets Alternatives

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Technologies Used

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