Burnout Buddy

This privacy-first, on-device blocker helps you reclaim attention and support mental well-being by preventing access to addictive social apps and distracting sites, reducing screen time and boosting concentration through a spectrum of blocking modes, including indefinite, schedule-based, usage-based, location-based, and focus-mode rules, plus automation via Siri and Shortcuts. This solution is designed for anyone aiming to build healthier digital habits—students, professionals, and casual users alike—requires no account, stores data locally with anonymous identifiers, and offers starter schemas, strict mode to resist snoozing, multiple configurations for different content groups, widgets, customizable block screens and icons, uninstall protection, and push notifications, while remaining completely free for most use cases.

Burnout Buddy can be found in Ad Block & Privacy categories.