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截图

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细节

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Push 主要特点

• Data-Driven
  The app uses real data to help you train better, not just guesses.
• Personal Bests
  The app helps you track your best performances for each exercise.
• Volume Tracker
  You can monitor your workout load over the last 7 days to manage your training better.
• Adaptive Programs
  The app creates workout plans that change based on your performance and progress.
• Automatic Updates
  Your workout details like sets and reps change automatically based on how you perform.
• Progress Tracking
  You can see your weekly progress and how much you are growing in different muscle groups.
• Try Push for Free
  You can test the app for free before deciding to buy it.
• Lifestyle Adaptation
  The app adjusts your training based on your sleep, stress, and workout history.
• Customizable Workouts
  You can change rest times, set types, and the order of exercises to fit your needs.
• Available on iOS & Android
  You can use the app on both iPhone and Android devices.

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徽章

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Push 替代品

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使用的技术

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